Programme Overview 

Integrative Health Practitioner at your service. 

Looking for you own personalised nutrition plan? Want to learn, how, what and when to eat? It will cover...

  • Protein, Fat, & Carb balance for blood sugar stabilisation and insulin resistance.

  • High fiber for bowel regularity: key for estrogen/progesterone balance.

  • Rich in nutrients important such as B12, zinc, selenium, and iron.

  • Anti-inflammatory: full of antioxidants, polyphenols, and other phytonutrients.

  • Plant diversity to promote microbiome diversity.

  • Whole Foods (Free of Gluten/Dairy, additives, preservatives & inflammatory oils if you wish).

  • Recommend calories for your personalised goals & time-frame.

  • 1 hour appointment with me.

    What you can expect:

  • Improved energy & digestion

  • Stop afternoon hunger

  • Save time

  • Reduce stress and food cravings

  • Improved skin & mood

  • Reduce inflammatory and brain fog

  • Regulated periods

  • Improved Egg Quality

  • Reduced bloating and tolerating more foods!


This fee does not include the cost of Laboratory Tests, Nutritional Supplements, or any other products recommended in your Nutrition & Wellness Plan.

The investment in yourself


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Couldn’t be happier with the service Manifest with Madison provides. I sought after her due to my increasing tiredness. Madison was helpful and non-judgemental in our consolation and ensured I felt comfortable thought-out. She offers a range of options for all financial and personal situations. I can’t wait for our next session! 

—  Stevie