A one-time 90 minute initial consultation to gather vital information about your health, lifestyle, and dietary habits. It involves a thorough assessment of your medical history, dietary preferences, your specific goals and health issues.

 

I take an holistic approach (mind, body and soul) and look at your lifestyle factors such as stress, family or work pressures which could be affecting your health.

 

By the end of your consultation, I aim to have a clear understanding of factors that may be influencing your current health status. A personalised and practical phased nutritional programme tailored to your lifestyle to support your health as appropriate will be created. Nutrition, lifestyle modifications, supplemental support, functional laboratory testing options and/or medical referrals as necessary will be sent to you.

 

We will work together to achieve your goals inside a trusting and supportive environment.