Will will you receive?
Integrative Health Practitioner at your service.
Looking for you own personalised nutrition plan? Want to learn, how, what and when to eat? It will cover:
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Protein, Fat, & Carb balance for blood sugar stabilisation and insulin resistance.
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High fiber for bowel regularity: key for estrogen/progesterone balance.
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Rich in nutrients important such as B12, zinc, selenium, and iron.
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Anti-inflammatory: full of antioxidants, polyphenols, and other phytonutrients.
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Plant diversity to promote microbiome diversity.
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Whole Foods (Free of Gluten/Dairy, additives, preservatives & inflammatory oils if you wish).
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Recommend calories for your personalised goals & time-frame.
What Have you been longing to: -
Feel more confident and boost your self-esteem
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Know what/when to eat?
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Break the yo-yo dieting
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Acheive your goals
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Become stronger & healthier
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Become more intune with your bodys needs
In order to: -
Improve energy and digestion
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Stop afternoon hunger and save time
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Reduce stress, inflammation and brain fog
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Improve skin & mood
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Regulated periods and promote a healthy cycle
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Reduced bloating and tolerate more foods
This fee does not include the cost of Laboratory Tests, Nutritional Supplements, or any other products recommended in your Nutrition & Wellness Plan.