A one-time initial consultation is a 60 to 90 minute session to gather vital information about the your health, lifestyle, and dietary habits. It involves a thorough assessment of medical history, dietary preferences, and specific goals and health issues.

 

I take a holistic approach so it’s helpful for me to understand any lifestyle factors such as stress, family or work pressures that could be affecting your health.

 

By the end of your consultation, I aim to have a clear understanding of factors that may be influencing your current health status. A personalised and practical phased nutritional programme tailored to your lifestyle to support your health encompassing as appropriate, diet and lifestyle modifications, supplemental support, functional laboratory testing options and/or medical referrals as necessary will then be created.

 

We will work together to achieve your goals inside a trusting and supportive environment.