3 Month Mentorship
The Balance + Bloom 1:1 Mentorship is designed for YOU, if you're ready to take the next step in balancing your hormones and/or gut health. My approach focuses on identifying and addressing your symptoms to uncover the root cause and restore your body to its natural, balanced state.
Hormonal
Imbalances
Adrenal & Cortisol
Dysfunction
Thyroid Health
Autoimmune
Gut
Imbalances
Food
Intolerances
Metabolic Health & Weight Management
Unexplained Health
Struggles
In order to bloom we will work on:
-
root cause solutions so we can identify how your health first become compromised.
-
balancing your hormones for your health + well-being
-
stabilising your blood sugar levels (tailored nutrition + recipes)
-
how to regulate your nervous system to overcome anxiety, stress, sleep issues, troubled moods & disordered eating.
-
rebuilding your gut health to say goodbye to your unwanted digestive upset.
-
optimising detoxification to upgrade your cellular biology.
-
connecting back to thyself - mind, body & soul.
Package includes:
Package includes:
💻 90 Minute Initial Consultation
A 90-minute 1:1 virtual session with Madison (valued at £185) to kickstart your journey.
🌹 3-month Mentorship: 90-day Personalised Protocol
Your personalised protocols designed specifically for you with evidence based strategies, focusing on nutrition, supplementation, exercise, and lifestyle adjustments (such as sleep optimisation, biohacking + wellness strategies) to balance your hormones and/or gut health. It will provide you with a roadmap to optimal health with evidence based practical strategies.
🧬 Thyroid Function Blood Test
Receive a FREE Thyroid Function Blood Test that will check your thyroid stimulating hormone (TSH), free T3 (FT3) and free T4 (FT4).
📈 4 x 60 Minute Coaching Sessions
Dive deeper into holistic practices and learn more on improve your hormonal health, digestive health, auto-immune conditions, liver and detoxification pathway + MUCH MORE!
📞 On-Demand Phone Support
Phone check-ins are available for extra encouragement and advice.
☁️ Weekday Chat Support
Available from Monday to Friday to answer all your questions and provide assistance.
🧪 Functional Medicine Testing
Get personalised recommendations for functional tests and a FREE analysis of your results to gain deeper insights into your health.
💊 10% Supplement Discount:
Every little helps
❗️Exclusive Resources:
Access to recipes, wellness guides, manifestation tools, plus my Nutrition E-book and Post-pill Acne Crash Course!
This programme is for you if:
-
Struggling with hormonal imbalances: PCOS , PMS, fertility issues, endometriosis etc.
-
Your period is either irregular, painful, heavy, clotty or you’re spotting
-
You experience stubborn acne breakouts
-
You have PMS symptoms, breast tenderness, weight-gain, fatigue, brain fog.
-
You find it hard to control your cravings for sugar and processed food.
-
You know something feels off but can't put your finger on it.
-
Suffering with digestive upset: abdominal pain, bloating, IBS, constipation, loose stools etc.
-
Suffering with acid reflux or indigestion when eating.
-
Can't eat your favourite foods due to food sensitivities
-
Your mood feels all over the place you either feel super low or super high.
-
You feel lost on your journey and don't know where to start.
-
You want to learn how to live in tune with your cycle and be able to THRIVE with energy each month.