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Programme Overview 

If you’re looking to feel better, then don’t neglect your gut. For Women and Men who are suffering with digestion upset, IBS, IBD, Constipation, Acid Reflux, Diarrhea, Cramps, this 12-week tailored programme is healing from the inside, specifically nurturing your gut bacteria. The microbiome is the control centre of all our health. The connection between the digestive system and mood and emotions is consider our second brain.

Is this program right for you?

Package Includes:
 

  • 12 week tailored programme

  • 60 minute Initial Virtual Consultation

  • 3 x 30 minute check up video calls every 4 weeks

  • Targeted bespoke Plan with Nutritional, Supplement and Lifestyle Guidance

  • Weekly continued email support and regular check-ins

  • 10% discount on all nutritional supplements

  • Further Functional Medicine Testing and Analysis

The finer details

Some of the key topics we cover in the program are: 

  • Diet and Nutrition

  • Sleep and Energy

  • Managing Stress and Feelings of Overwhelm

  • Movement and Exercise

  • Detoxing your Body and Environment 

  • Food Cravings

  • Gut Health and Digestion 

  • Beneficial Supplements

  • Limiting Beliefs and Emotional Balance 

  • Mind Body Connection

  • Success Mindset

  • Purpose, Flow and Alignment 

The investment in yourself

£350

Prior to your consultation, you will be required to complete a detailed health questionnaire which provides an insight into your health history, current nutrition, exercise routine and lifestyle and most importantly your personal health goals. You can also send any previous test results undertaken by your GP or previous health practitioners.
 

During the first 60 minute initial consultation all extensive details will be collected regarding your health history and families health to establish any genetic patterns. Also taking into consideration your digestion, sleep routine, stress levels, mental wellbeing and assessment of any signs or symptoms of dysfunction. Following the initial consultation, you will be provided with your bespoke nutrition and wellness plan, which includes detailed dietary information, recipes, nutritional supplement recommendations, functional medicine lab test recommendations, exercise plans and lifestyle guidance, as well as details of how to book your follow up sessions.

How it Works:

Madison Brookes is a qualified Integrative Health Practitioner who specialises in using an Integrative/Functional approach for health an wellbeing. Madison has Professional insurance with Westminster.

Qualifications

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TESTIMONIALS

Couldn’t be happier with the service Manifest with Madison provides. I sought after her due to my increasing tiredness. Madison was helpful and non-judgemental in our consolation and ensured I felt comfortable thought-out. She offers a range of options for all financial and personal situations. I can’t wait for our next session! 

—  Stevie