3 Month Tailored Programme
Healthy hormones are important to support a healthy menstrual cycle - one of the 5 important vital signs of life. This 3 month tailored program is for women who are struggling with the below health problems.
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PCOS & Endometriosis

Fertility

Metabolic Health and Weight Management

Thyroid & Hormonal
Health

Autoimmune Disease

Food Intolerances

SIBO and Gut Issues

Adrenal & Cortisol
Dysfunction

Unexplained Health
Struggles
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What we will dive deep into?
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Root cause solutions for your health issues and struggles
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Identify how and why your health has become imbalanced in the first place
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Learning how to soothe the nervous system to overcome anxiety, stress, sleep issues & troubled moods
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Becoming aware of survival mode and how this can impact your nervous system and hormones and gut health
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Understanding of the ‘gut-brain connection’ and how your gut health and emotional health are connected and both need to be addressed to release what is no longer serving you
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Address environmental toxins and infections that maybe holding you back
Package includes:
Package includes:
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A 3 month tailored and personalised programme with ongoing support
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90 minute initial virtual consultation
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4 x 60 minute checkup consultations
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Bi-weekly phone call check-ins
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24 hour email support mon-fri
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Targeted bespoke nutrition, supplement & lifestyle plan
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10% discount on supplements & private testing
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Functional Medicine testing and analysis recommendations.
This programme is for you if:
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PMS symptoms such as spotting, breast tenderness, mood changes or anxiety.
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Stubborn acne and breakouts that exist beyond your teenage year.
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Stubborn weight gain and autoimmune issues.
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Painful, heavy or even clotty periods.
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You feel something in your body feels imbalanced and not quite right.
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Notice cravings for sugar and processed food.
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You’ve been suffering with digestive discomfort for some time now with minimal relief.
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You struggle to have regular bathroom movements or have movements too often.
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Constipation/gas/loose stools are a normal reoccurrence for you.
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You have an IBD condition; Crohn’s or Colitis
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You have previously been told that you have IBS or SIBO.
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You suffer with acid reflux or indigestion.